A delicious, high-protein, keto-friendly burrito bowl that you can prep for the entire week in just 25 minutes!
Are you looking for a healthy, satisfying lunch that doesn't take hours to prepare? This Low Carb Burrito Bowl is the ultimate 25-minute meal prep solution. Packed with protein, healthy fats, and vibrant Mexican flavors, it satisfies your cravings without the heavy carbs. For other quick meal prep ideas, try our crispy baked chicken legs or our baked volcano roll sushi bowl recipe.
By swapping traditional rice for cauliflower rice, we drastically reduce the carbohydrates while boosting veggie intake. Let's dive right in to how you can meal prep these bowls effortlessly!
From start to finish, you'll have 4 days of meals prepped in under 25 minutes. The step-by-step process is simple enough for beginner cooks to master on their very first try.
It combines juicy chicken breast, crisp pico de gallo, and healthy avocado to create a hearty, balanced meal. Plus, the ingredients reheat beautifully or can be eaten cold for quick lunches.
For the best flavor, make sure to season your chicken generously with authentic taco seasoning. Using a fresh pico de gallo instead of jarred salsa will yield a much brighter, fresher flavor.
To avoid watery meal prep bowls, make sure you don't add dressing or sour cream until you are ready to eat. Keep the avocado sealed tightly or add it fresh each day.
Serve these delicious bowls straight from your meal prep containers! You can enjoy them as is, or wrapped in warm low-carb tortillas. Top with fresh cilantro, avocado, and a squeeze of lime.
Store your prepped bowls in airtight containers in the refrigerator for up to four days. Reheat gently in the microwave for 1-2 minutes until warm.
To make the chicken super flavorful, let it marinate in the taco seasoning and a splash of lime juice for at least 15 minutes before cooking.
Make sure your chicken and peppers are in a single layer so they bake and char properly rather than steaming in their own juices.
Right after pulling it out of the oven, hit it with freshly chopped cilantro and a squeeze of lime juice to brighten up all the rich, smoky flavors.
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John is a certified nutritionist and former restaurant head chef. He shares healthy, weeknight-friendly meals that don't compromise on flavor.
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Comments & Reviews 4.8 (125 Ratings)
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Sarah M.
★★★★★ August 10, 2026This burrito bowl meal prep saved me so much time this week! The cauliflower rice soaked up all the flavors and the chicken was perfectly seasoned. Will definitely make again!
ReplyDavid L.
★★★★☆ August 8, 2026Great flavor! I added a little bit of jalapeno for some extra kick and it worked wonderfully. Make sure you don't overcook the chicken though.
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